Lifestyle | LIFEGRAM - Live Motivational Life Everyday https://lifegram.org Thu, 27 Jun 2024 04:25:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 7-Day Indian Diet Plan for Fat Loss https://lifegram.org/7-day-indian-diet-plan-for-fat-loss/ Wed, 26 Jun 2024 04:11:24 +0000 https://lifegram.org/?p=7153 In this blog post, i’ll outline a 7-day Indian diet plan for fat loss, incorporate healthy eating habits, and discuss the science behind fat loss. I’ll also address some frequently asked questions about fat loss. Fat loss and diet plans have become synonymous and are very trendy on the internet. The internet is full of […]

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]]> 50 Inexpensive Hobbies You Can Start Right Now https://lifegram.org/inexpensive-hobbies-you-can-start-right-now/ Thu, 06 Jun 2024 15:04:29 +0000 https://lifegram.org/?p=7109 Discover 50 inexpensive hobbies that you can start right now to enrich your life without breaking the bank. From creative projects to outdoor activities, find affordable ways to unwind, reduce stress, and have fun. Dive in and explore new passions today! I remember the day someone asked me about my hobbies for the first time. […]

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]]> Fun Over Frowns: How Aging Can Bring More Joy Than You Think https://lifegram.org/fun-over-frowns-how-aging-can-bring-more-joy-than-you-think/ Sat, 25 May 2024 07:34:34 +0000 https://lifegram.org/?p=7084 Discover the surprising benefits of aging and how it can bring more joy into your life. Explore tips and insights on embracing the golden years with happiness, wisdom, and fulfillment. Ah, the ever-elusive fountain of youth! We search for it in creams, serums, and superfoods. It is, in fact, even possible that the course of […]

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]]> The Ultimate Guide To Finding The Perfect Pair Of Sunglasses For Women https://lifegram.org/find-a-perfect-pair-of-sunglasses-for-women/ Sun, 19 May 2024 07:15:48 +0000 https://lifegram.org/?p=7077 As the days get brighter and longer, the weather demands things that weren’t a necessity until a few days back, not talking about the summer drinks but the summer wardrobe. And you know nothing compliments the summer wardrobe more than a good pair of sunglasses. There is no denying that sunglasses are a great way […]

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]]> Routine and Ritual: How to Transform Routines into Rituals https://lifegram.org/routine-and-ritual-how-to-transform-routines-into-rituals/ Sat, 11 May 2024 07:39:00 +0000 https://www.lifegram.org/?p=6851 Transform your daily routine into meaningful rituals. Discover the difference between routine and ritual, and learn how to infuse intention and mindfulness into your everyday life. Let’s imagine and recreate one of our normal days. We start by making our bed, drinking our favorite brewed cup of coffee, walking the same path to the office […]

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]]> Mindful Living: A Guide to Infuse Yoga into Your Daily Routine https://lifegram.org/guide-to-infuse-yoga-into-your-daily-routine/ Sat, 06 Apr 2024 09:32:04 +0000 https://www.lifegram.org/?p=6998 Are you struggling with how to infuse yoga into your daily routine? This guide will help you add yoga to your everyday living to reduce stress and promote optimal mind and body health. In today’s modern world, the mental load is more than the physical load. Most people do desk jobs rather than physically demanding […]

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]]> Crafting a Healthier Tomorrow: A Guide to a Sustainable Lifestyle https://lifegram.org/guide-to-a-sustainable-lifestyle/ Sat, 06 Apr 2024 09:30:36 +0000 https://www.lifegram.org/?p=7000 The aim of this article is to provide readers with some practical tips on how they can live sustainably. It also provides some tips on how to make sustainability a part of the daily life. It is a complete guide to eco-friendly living. It guarantees the future of health, which confirms that right decisions are taken […]

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]]> Benefits Of Amla Juice For Weight Loss https://lifegram.org/benefits-of-amla-juice-for-weight-loss/ Sun, 04 Feb 2024 10:17:46 +0000 https://www.lifegram.org/?p=6903 Amla juice is really beneficial to health. Amla juice for weight loss and is essential as it boosts the metabolism, which will help burn those extra calories. As the name suggests, Amla juice is derived from the amla or the Indian gooseberry. It contains iron, calcium, and vitamins C, E, and A, essential for healthy […]

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]]> 7 Daily Habits to Elevate Your Dental Care Routine https://lifegram.org/daily-habits-to-elevate-your-dental-care-routine/ Mon, 29 Jan 2024 14:57:09 +0000 https://www.lifegram.org/?p=6892 Have you ever thought about how your daily habits impact your dental health? Most of us just brush and floss and hope for the best. But there are small changes you can make to your dental care routine that elevate your oral health. We’re dishing out seven simple habits you can adopt to upgrade your […]

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]]> 5 Methods for How to Sleep with Lower Back Pain and Sciatica https://lifegram.org/5-methods-for-how-to-sleep-with-lower-back-pain-and-sciatica/ Wed, 03 Jan 2024 06:28:42 +0000 https://www.lifegram.org/?p=6880 Sciatica patients often wonder, “How should I sleep with lower back pain?” The condition is not rare, but ignorance and avoiding proper care can end up causing more damage to your spine. Therefore, the key to avoiding this issue is understanding the lifestyle changes and taking care of the back issue as soon as possible. […]

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