health | LIFEGRAM - Live Motivational Life Everyday https://lifegram.org Sat, 05 Jun 2021 07:28:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 Connecting Mind, Body And Spirit: Our Natural Way of Being https://lifegram.org/connecting-mind-body-and-spirit/ Tue, 01 Jun 2021 10:41:52 +0000 https://www.lifegram.org/?p=5231 The main concept behind connecting mind, body and spirit is that our thoughts, physical body and the spiritual aspect, all these things are combined to give us identity and determine our health. The attainment of “Body, Mind, Spirit” is not some far-out ideal only attained by eight hours of meditation a day, hours of intense […]

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]]> 71 Inspiring Quotes on Health and Wellness https://lifegram.org/quotes-on-health-and-wellness/ Wed, 07 Apr 2021 12:32:34 +0000 https://www.lifegram.org/?p=4397 Lets find out some soul-stirring quotes on health and wellness to motivate you to make health your first priority and take your fitness to the next level In the year 1950, the World Health Organization declared April 7th to be celebrated as World Health Day, and this year, the theme is all about building a […]

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]]> Top 7 Benefits of Meditation on Health to Enjoy https://lifegram.org/benefits-of-meditation-on-health/ Mon, 01 Mar 2021 18:30:55 +0000 https://lifegram.org/?p=313 Benefits of meditation on health are countless. It helps to reduce stress, increase concentration, boost immunity, improve mood, promote good health and more. In this age of fast-moving lives, there is little time for people to rest and look after themselves, rejuvenate, and be in the right headspace to move ahead in life. It is then essential […]

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