ayurveda | LIFEGRAM - Live Motivational Life Everyday https://lifegram.org Sun, 23 Apr 2023 15:32:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 Powerful Daily Routine According To Ayurveda https://lifegram.org/powerful-daily-routine-according-to-ayurveda/ Sun, 23 Apr 2023 14:57:00 +0000 https://www.lifegram.org/?p=6497 Discover the daily routine according to Ayurveda, an ancient Indian system of medicine. Learn how to align your body and mind with nature for optimal health and wellness. Promoting and maintaining health is Ayurveda’s top priority. Ayurvedic wisdom states that we can do this by synchronising our everyday activities with the cycles of nature and […]

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]]> A Beginner’s Guide to Ayurveda https://lifegram.org/a-beginners-guide-to-ayurveda/ Mon, 10 May 2021 10:31:48 +0000 https://www.lifegram.org/?p=5025 Beginner’s Guide to Ayurveda is a concise overview of Ayurveda that covers its historical roots, body types and health benefits of practicing Ayurveda in daily lifestyle.   It’s a common misconception that Ayurveda is only good for small physiological issues. The deeper understanding behind it dates as back as 5000 years ago, in ancient India […]

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]]> Best Ayurvedic Herbs With Their Health Benefits https://lifegram.org/best-ayurvedic-herbs-benefits/ Sun, 30 Aug 2020 16:09:57 +0000 https://lifegram.org/?p=3079 The great thing about Ayurveda is that its treatments always yield side benefits, not side effects. Age-old scientific practices always hold a torchlight in our hard times. A peek into the ancient history of India will show us how blessed we are to have gained the knowledge of Ayurveda passed down through generations. Ayurveda tells […]

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