nutrition | LIFEGRAM - Live Motivational Life Everyday https://lifegram.org Thu, 28 Dec 2023 09:58:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 Nutrition and Genetics: Personalized Diets for Optimal Health https://lifegram.org/nutrition-and-genetics-personalized-diets-for-optimal-health/ Thu, 28 Dec 2023 09:58:02 +0000 https://www.lifegram.org/?p=6871 Explore the fascinating intersection of nutrition and genetics. Uncover the impact of genetic factors on dietary needs and how personalized nutrition can optimize health. Nutritional genomics is a modern approach that aims at determining how our genes affect our food choices. A flourishing sub-discipline tailored for designing individualized dietary programs for better health. It’s an […]

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]]> The Surprising Connection Between Nutrition and Mental Well-being https://lifegram.org/the-surprising-connection-between-nutrition-and-mental-well-being/ Fri, 08 Dec 2023 06:33:07 +0000 https://www.lifegram.org/?p=6854 Ever paused to ponder the secret ties between the food on your plate and the workings of your mind? This article will take you on a captivating journey into the uncharted territory of nutrition’s impact on mental well-being. Picture it as a roadmap, guiding you through the surprising links between what you eat and how […]

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]]> Iron Deficiency Treatment in Young Women https://lifegram.org/iron-deficiency-treatment-in-young-women/ Sun, 01 Jan 2023 16:57:22 +0000 https://www.lifegram.org/?p=6256 Young women with iron deficiency without anemia frequently go undetected, and when they are, the usual medication is frequently linked with low compliance because of its negative effects. Iron deficiency is a common dietary problem, even in wealthy nations. Women frequently experience it, particularly those who experience excessive monthly flow. Iron deficiency anemia can develop […]

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