Health & Fitness | LIFEGRAM - Live Motivational Life Everyday https://lifegram.org Wed, 29 May 2024 07:33:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 What Does Psoriasis Look Like When It Starts https://lifegram.org/what-does-psoriasis-look-like-when-it-starts/ Wed, 29 May 2024 07:33:08 +0000 https://lifegram.org/?p=7099 What is psoriasis? Psoriasis is more than just a skin condition; it’s a persistent autoimmune disease that primarily affects the skin. It occurs when the immune system mistakenly accelerates the growth cycle of skin cells, leading to patches of skin that may be red, itchy, and scaly. Understanding psoriasis is crucial not only for those […]

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]]> Become A Morning Warrior: 3 Reasons to Start Your Day Early https://lifegram.org/become-a-morning-warrior/ Sat, 04 May 2024 09:12:35 +0000 https://lifegram.org/?p=7064 There is something about the stillness of the morning that allows us to better prepare for the day ahead. Although the sun may not be up yet, our focus becomes brightened with the light from a quiet mind, illuminating a plan for a day’s productive tasks. As someone who grew up in New York City, […]

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]]> 5 Best Physiotherapy Treatments You Should Know About https://lifegram.org/5-best-physiotherapy-treatments-you-should-know-about/ Fri, 19 Apr 2024 08:17:38 +0000 https://lifegram.org/?p=7015 One can certainly state unequivocally that physiotherapy is a full-scale medicine where not only a physical aspect of suffering is treated but also the body as a whole is looked up to the heights of wellness. It targets restoring movement, eliminating pain, and improving function in general. Moreover, it provides various treatment options for people […]

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]]> The Keto Diet: Unveiling its Benefits on Weight Loss https://lifegram.org/the-keto-diet-unveiling-its-benefits-on-weight-loss/ Sun, 14 Apr 2024 11:00:34 +0000 https://www.lifegram.org/?p=7009 Dieting is nothing new. Many types are springing up but only one has gained immense popularity. Yes, you guessed right. It is “the keto diet.” The keto or ketogenic diet is typically the eye-catcher. As famous as it is, some may not know how the ketogenic diet works scientifically. That is no problem. We will […]

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]]> How to Maintain Your Family’s Health https://lifegram.org/how-to-maintain-your-family-health/ Fri, 29 Mar 2024 17:55:57 +0000 https://www.lifegram.org/?p=6987 Good health is the greatest wealth anyone can be blessed with. In this uncertain world, external circumstances and environments are constantly changing. The only way we can cope with this constant change is by personally ensuring the well-being of ourselves and our loved ones. You don’t need expert advice to know how to maintain basic […]

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]]> Combining Physical Therapy with Chiropractic Care for Spinal Rehabilitation https://lifegram.org/combining-physical-therapy-with-chiropractic-care-for-spinal-rehabilitation/ Fri, 15 Mar 2024 18:03:52 +0000 https://www.lifegram.org/?p=6973 Spinal health is a critical component of overall well-being, and when it’s compromised, it can lead to debilitating back pain, limited mobility, and a significant impact on quality of life. In such cases, a comprehensive and holistic approach to spinal rehabilitation is essential. Combining chiropractic care and physical therapy offers a powerful synergy that can […]

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]]> What Are 3 or More Depressant Effects That Alcohol May Cause? https://lifegram.org/what-are-3-or-more-depressant-effects-that-alcohol-may-cause/ Wed, 06 Mar 2024 17:41:14 +0000 https://www.lifegram.org/?p=6967 Alcohol is always problematic and has a dangerous impact on everyone who uses it. Your age, health, and all the other circumstances, as well as how much you drink, will determine how it affects you and your whole family or friends. It may have an impact on your family, your neighborhood, your work, your finances, […]

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]]> Understanding the Causes of Infertility: Diagnosis, Risks, Treatments https://lifegram.org/understanding-the-causes-of-infertility-diagnosis-risks-treatments/ Thu, 22 Feb 2024 15:28:52 +0000 https://www.lifegram.org/?p=6948 Ever wondered why some couples struggle to conceive? Infertility, the challenge of not getting pregnant after a year of trying, puzzles many. Understanding the causes of infertility is crucial. It helps in finding the right treatment and support. Both men and women can face this issue. It’s not just a personal struggle but also a […]

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