mindful living | LIFEGRAM - Live Motivational Life Everyday https://lifegram.org Wed, 15 Nov 2023 06:23:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 Mindful Living With Journaling, Reflection, and Gratitude Practices https://lifegram.org/mindful-living-with-journaling-reflection-and-gratitude-practices/ Wed, 15 Nov 2023 06:21:49 +0000 https://www.lifegram.org/?p=6820 Yes, definitely! Mindful living is about being present, right? Listening to our ideas and feelings without judgment is key. Permit yourself to be without distractions or problems that might take you away from the present. You know, this lifestyle can reduce stress. Find your happy sweet spot and improve your well-being. I promise it’s worth […]

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