yoga benefits | LIFEGRAM - Live Motivational Life Everyday https://lifegram.org Sat, 29 Apr 2023 07:17:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 The Popularity of Yoga has Grown by Leaps and Bounds Globally https://lifegram.org/the-popularity-of-yoga-has-grown-by-leaps-and-bounds-globally/ Sat, 29 Apr 2023 07:11:50 +0000 https://www.lifegram.org/?p=6507 Discover the popularity of yoga and its countless benefits for both body and mind. Join the millions of people worldwide who practice yoga and transform your life today. It is said, “Yoga is the journey of the self, through the self, to the self”.  The word ‘Yoga’ is derived from the Sanskrit word ‘Yuj’, which […]

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]]> Transform Your Life Through Yoga: Tips and Tricks to Get Started https://lifegram.org/tips-to-transform-your-life-through-yoga/ Sun, 19 Mar 2023 09:52:14 +0000 https://www.lifegram.org/?p=6447 Yoga is an incredibly transformative activity that has the ability to improve your health and well-being considerably. Many people get into yoga and start to see the plethora of benefits appearing in front of their eyes and wish they had gotten into it sooner. Yoga can help you improve your mental health and physical health, […]

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]]> 50+ Health & Fitness Benefits of Yoga https://lifegram.org/50-health-fitness-benefits-of-yoga/ Sun, 19 Feb 2023 15:58:11 +0000 https://www.lifegram.org/?p=6408 Yoga being one of the oldest and most traditional practices is still a contemporary routine in today’s time where people are much stressed out and depressed about things that even they fear to share with others. Also, the lifestyle of today’s generation is changing so drastically that they are busy with their work, studies, etc., […]

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]]> 4 Easy Yoga Poses To Detoxify Your Liver at Home https://lifegram.org/yoga-poses-to-detoxify-your-liver-at-home/ Sun, 29 Jan 2023 11:51:00 +0000 https://www.lifegram.org/?p=6365 Yoga is a powerful tool for improving overall health and well-being, and it can also be an effective way to support liver function and promote detoxification. In this article we will be discussing 4 easy and effective yoga poses to detoxify your liver. The liver is a vital organ that plays a central role in […]

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]]> 5 Best Yoga Poses to Make You Look Taller https://lifegram.org/yoga-poses-to-make-you-look-taller/ Wed, 04 Jan 2023 14:28:17 +0000 https://www.lifegram.org/?p=6262 Yoga is one of the most effective ways of helping your physical and mental health. Yoga is a combination of exercise and meditation. Yoga is known as the most effective workout since it can not only help with flexibility, and strength but also it is good for preventing injury. Even in the case of an […]

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