healthy habits | LIFEGRAM - Live Motivational Life Everyday https://lifegram.org Fri, 05 Apr 2024 06:22:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 5 Benefits Of Having A Hobby When You’re In Recovery https://lifegram.org/5-benefits-of-having-a-hobby-when-youre-in-recovery/ Wed, 06 Mar 2024 17:47:50 +0000 https://www.lifegram.org/?p=6970 Everyone needs hobbies since they can provide them with an enjoyable and healthy outlet or even deeper meaning in life. But while you’re recovering, they’re essential. You might be too exhausted for self-care and treatment in the early stages of sobriety. However, as time passes, you’ll need to find better methods to pass the time […]

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Mastering Self-Peace: Unraveling the Role of Habits https://lifegram.org/mastering-self-peace-unraveling-the-role-of-habits/ Sun, 05 Nov 2023 09:39:06 +0000 https://www.lifegram.org/?p=6797 The stress at work, as well as the surrounding circumstances, are all scattered in the mind. That pressure is now substantially stronger. Even if you work hard, you may not always obtain the best results. There’s also a nasty mood there. And currently, the majority of people are deceitful. The level of honesty is quite […]

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Powerful Daily Routine According To Ayurveda https://lifegram.org/powerful-daily-routine-according-to-ayurveda/ Sun, 23 Apr 2023 14:57:00 +0000 https://www.lifegram.org/?p=6497 Discover the daily routine according to Ayurveda, an ancient Indian system of medicine. Learn how to align your body and mind with nature for optimal health and wellness. Promoting and maintaining health is Ayurveda’s top priority. Ayurvedic wisdom states that we can do this by synchronising our everyday activities with the cycles of nature and […]

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How To Make Happiness A Habit https://lifegram.org/how-to-make-happiness-a-habit/ Sun, 29 May 2022 09:41:48 +0000 https://www.lifegram.org/?p=5849 Everyone’s definition of happiness is different. Maybe it’s being comfortable with who you are for yourself or having a safe crew of people that accept you no matter what or the ability to follow your deepest desires. Small mindful steps can help you to make happiness a habit. Regardless of your concept of ultimate happiness, […]

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Best New Year Resolution Ideas https://lifegram.org/new-year-resolution-ideas/ Thu, 31 Dec 2020 18:30:33 +0000 https://lifegram.org/?p=68 We just welcomed the New Year and I am sure you have made some new resolutions like joining a gym, quit smoking, spending less money, and so on. According to a study, half of the resolutions fail before the end of January. But another study states that people who make new year resolutions are more […]

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