Dr. Tulika Sarkar | LIFEGRAM - Live Motivational Life Everyday https://lifegram.org Mon, 12 Feb 2024 06:24:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 30+ Amazing Ideas To Take Care of Your Mental Health https://lifegram.org/ideas-to-take-care-of-your-mental-health/ Mon, 12 Feb 2024 06:23:37 +0000 https://www.lifegram.org/?p=6912 Sustaining your mental health is essential to leading a happy and healthy life. Unfortunately, millions of people experience mental illnesses that leave them feeling hopeless, isolated, and powerless. Many turn to drugs and alcohol to cope with their mental problems and numb this misery. Here, I’ll go over a few points related to coping with […]

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]]> Emotional Mastery: Proven Anger Management Tips You Need https://lifegram.org/proven-anger-management-tips-you-need/ Mon, 13 Nov 2023 07:03:09 +0000 https://www.lifegram.org/?p=6812 Discover effective anger management tips to regain control of your emotions and foster a more balanced and peaceful life. Humans are born with the impulse and emotion of anger. Anger is a natural response to emotional or physical harm. Everything is OK and even beneficial as long as the rage is under control. However, it […]

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]]> Mastering Self-Peace: Unraveling the Role of Habits https://lifegram.org/mastering-self-peace-unraveling-the-role-of-habits/ Sun, 05 Nov 2023 09:39:06 +0000 https://www.lifegram.org/?p=6797 The stress at work, as well as the surrounding circumstances, are all scattered in the mind. That pressure is now substantially stronger. Even if you work hard, you may not always obtain the best results. There’s also a nasty mood there. And currently, the majority of people are deceitful. The level of honesty is quite […]

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