cure anxiety | LIFEGRAM - Live Motivational Life Everyday https://lifegram.org Wed, 06 Mar 2024 17:30:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 What Are 7 Healthy Ways to Cope with Anxiety? https://lifegram.org/what-are-7-healthy-ways-to-cope-with-anxiety/ Wed, 06 Mar 2024 17:30:29 +0000 https://www.lifegram.org/?p=6964 The body’s reaction to an imagined or actual threat is anxiety. Everybody experiences this natural process at some point in their lives. Anxiety is a term that people frequently use to describe any generalized sense of worry, uneasiness, or unease. But experiencing anxiety is not the same as having an anxiety disorder, which encompasses a wide […]

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