self care | LIFEGRAM - Live Motivational Life Everyday https://lifegram.org Sat, 27 Apr 2024 08:57:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 How To Make Peace With Your Inner Voice https://lifegram.org/how-to-make-peace-with-your-inner-voice/ Sun, 18 Dec 2022 14:44:38 +0000 https://www.lifegram.org/?p=6248 To start changing your mind, think of yourself as a character and ask yourself some questions to make peace with your inner voice and step towards happiness. What is the key to happiness? It’s the question we’ve all wondered. We’ve heard the familiar precepts: “There is no greater gift than the present.” “Have an attitude […]

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40 Self Care Ideas To Kickstart A Healthy Lifestyle Routine https://lifegram.org/self-care-ideas-healthy-lifestyle/ Fri, 22 Jul 2022 18:30:20 +0000 https://lifegram.org/?p=1818 Self care is one of the most important things you can do for yourself. It means taking care of your physical and mental health, and making sure you’re doing things that make you happy and fulfilled. It’s not selfish to put yourself first – in fact, it’s crucial to your overall wellbeing. When you take […]

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40 Things To Know Before 40 https://lifegram.org/40-things-to-know-before-40/ Tue, 22 Feb 2022 10:12:04 +0000 https://www.lifegram.org/?p=5769 It depends on us, how we want our lives to be like! Here are 40 things to know before 40 – and growing up isn’t as same as growing old. Remember, it’s never too late to start something new. “Life really does begin at forty. Up until then, you are just doing research.” – Carl […]

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How To Nurture Your ‘SELF’ https://lifegram.org/how-to-nurture-yourself/ Wed, 09 Feb 2022 09:54:53 +0000 https://www.lifegram.org/?p=5747 When you take the time to nurture yourself, it’s easier to have a happy, peaceful and upbeat mindset. You’ll feel better about your life in general, soak in all the positivity while radiating the same. “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – […]

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6 Powerful Ways How To Stop Caring What Others Think https://lifegram.org/6-powerful-ways-how-to-stop-caring-what-others-think/ Thu, 18 Nov 2021 08:37:03 +0000 https://www.lifegram.org/?p=5609 Have you been trying how to stop caring what others think about you? Are you tired of unnecessary opinions? Here are some tips that can help you in the long run. Let’s be honest – we all want to be appreciated and liked for the kind of person we are as well as for the […]

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10 Beautiful Ways to Practice Self-Love https://lifegram.org/ways-to-practice-self-love/ Wed, 15 Sep 2021 11:51:14 +0000 https://www.lifegram.org/?p=5470 Life is too short to not fall in love with yourself. So my friend, take this chance and follow these simple yet beautiful ways to practice self-love. “You need to know that you’re enough. You are complete with or without a partner. You are enough just as you are.” – Meghan Markle. When we talk […]

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10 Simple Ways How To Make Time For Yourself https://lifegram.org/ways-how-to-make-time-for-yourself/ Thu, 19 Aug 2021 15:51:51 +0000 https://www.lifegram.org/?p=5437 Wondering how to make time for yourself, while you’re stuck in your super-busy daily schedule? Here are some simple steps that can help you. “Allow yourself to enjoy each happy moment in your life.” – Steve Maraboli With the ‘Work From Home’ becoming the new normal, we are always engaged with something or the other […]

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Best Self Care Activities For Coping with Life https://lifegram.org/best-self-care-activities/ Mon, 26 Apr 2021 18:30:52 +0000 https://lifegram.org/?p=289 Self-care, often, is considered to be an act of selfishness. Practicing self-care does not mean you are choosing yourself over your loved ones. Read more about some of the best self care activities. On the contrary, when you are mindful of your own needs, you are better able to support the people you care about. […]

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6 Amazing Benefits of Spending Time in Nature https://lifegram.org/benefits-of-spending-time-in-nature/ Tue, 29 Dec 2020 15:00:04 +0000 https://lifegram.org/?p=3351 Research indicates that spending time in nature is connected to cognitive and mental health benefits, as well as improvements in mood and emotional well-being. Nature’s beauty is a gift that cultivates appreciation and gratitude. —Louie Schwartzberg A few years back, I went for a Himalayan trek which completely changed by way to look at life, […]

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Self Improvement Tips That Will Change Your Life https://lifegram.org/self-improvement-tips-that-will-change-your-life/ Wed, 04 Mar 2020 03:17:47 +0000 https://lifegram.org/?p=950 You must have been thinking that ‘self-improvement’ is an automatic process and we’re in general growing as each day passes by! But try to give this a thought – wouldn’t it be better if you could focus a little more on yourself to change your life and seek happiness through your own radiance? Well, this […]

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